Yesterdays reel was triggering for some, inspiring for others. I posted it with an intention to hold myself accountable for building this new nervous system that defaults to good instead of not so good. It was an idea that has been with me for a while, this idea of how can I be so happy and love my life when you look at some of the stories of my past. Because what we focus on expands and when things happen in my life that feel heartbreaking or oppressive or traumatic or just plain sad, I’ve learned to turn to gratitude for all the goodness that came from the moments before and after the specific time. And yes, I miss my sister desperately every single day, but I am also grateful that I got her for my entire life and that she’s just a sit in stillness call away, always, now and forever.

I seem to offend people with many of my messages, but if they know my heart and they’ve learned to not to take anything personally, it doesn’t stick for long.

For example, my souls calling is to see humans in their highest self, their most fairy tale life. When I meet someone, I get a vision of their highest self. Instantly, especially if I meet them in their element. Sometimes they choose to meet me there, sometimes they don’t. If I always set myself up to navigate what others think in each step of my life, I will never fully embody my souls calling and simply keep things to myself. And cause this thyroid tumor to continue to hang out, instead of letting the energy of what I want to really say release.

I’m grateful for the post and I believe many were. What came through were stories and messages of people inspired to share their story as well, their triumphs despite the hurdles of life. Thank you to all of you who allowed me to hold space for you. I am honored to be here to hear and witness your healing.

Worrying about others opinions is not only dangerous to our soul, but our body too. People pleasing is an underlying cause for both autoimmune disease and cancer. Certain personality types, ‘the extra nice, bend over backwards for others’ types have a higher rate of chronic illness.

“These include paying a lot more attention to the needs of others than to their own; getting caught up in their job or role as a caregiver rather than looking after themselves; and suppressing the so-called negative emotions, such as sadness and anger. In fact, they try not to acknowledge these emotions even to themselves. And, finally, they tend to think they are responsible for how other people feel and are terrified of disappointing others who are important to them.”

Dr. Gabor Mate

So next time you feel like saying something, say it! Write it. Post it. It may be exactly the thing someone needs to hear in order to feel liberated to share something similar. No more letting your life run on fear, run it with love, love for your self, love for your story, love for the greater good of all. As Marianne Williamson says:

Our Greatest Fear

it is our light not our darkness that most frightens us

Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light not our darkness that most frightens us.

We ask ourselves, who am I to be brilliant, gorgeous,
talented and fabulous?

Actually, who are you not to be?

You are a child of God.

Your playing small does not serve the world.

There’s nothing enlightened about shrinking so that other

people won’t feel insecure around you.

We were born to make manifest the glory of
God that is within us.

It’s not just in some of us; it’s in everyone.

And as we let our own light shine,
we unconsciously give other people
permission to do the same.

As we are liberated from our own fear,
Our presence automatically liberates others.

Thank you for reading.