A prescription for the Medicine already inside of you, waiting to be awakened (4 Weekly Classes: 18 February- March 11)
We're conditioned and programmed to follow a certain path from early on. To look, act, show up a certain way. And if we go against the grain, we get ridiculed or rejected, creating marks, dis-ease and pain in our bodies (that we're not taught how to release). We do this for long enough and eventually we forget entirely who we are, who we’re here to be.
We forgot that we’re just spiritual beings having a human experience. The coolest souls hanging out in human clothes. So now, after 2020 & maybe after a lifetime of unraveling, unlearning, unknowing, untangling, we’re ready to be the caterpillar who puts itself back together. The phoenix rising up from the ashes. We are ready to fly high, butterfly.
Child of the Universe, You are ready.
We’re shedding the skin that no longer serves and stepping up to the beautiful, bold, bodacious, brilliant and bright babes we’re here to be. We’re ready to shine our radiance and illuminate the world with our essence, through our being, to create space and permission for all humans of our world to do the same.
We are truly whole, complete, healthy, well and self-healing beings with a lifetime of being told the opposite. It’s time to remember, reeducate, return to our real birthright. It’s all there, deep within and buried under, you know it.
"The medicine inside. Tapping into what YOU know versus what others tell you. I think we all have had those - uh oh, something is wrong - feelings in our lives. Where we know we should stop, push the doctors, ask more questions. This takes it further though. You see, I always call Erica to get the extra, trusted medical advice to follow. She's always kindly walked me through what to do, things to take that help alleviate symptoms and how to prevent things in the future. She reminds me that her telling me is not necessary, that I know my own body best. I'm so grateful that Erica has guided me back to myself. It lessened my worry and helped me stay in a healthy place --body and mind."
we first have to ground.
The Medicine Inside is calling you. Your soul knows this journey well. Remember, return and reawaken the medicine inside through the most integrated, simple, accessible tools I know (breath, sound, mindset, inner voice, neuroplasticity - all the good stuff!). I’m not a serious type, the journey will be fun, so the destination will be too. We’ll move (subconscious issues stick in the tissues), we’ll groove, we’ll soften, we’ll listen, we’ll ground, and we’ll play. Are you ready to return to YOU?
The world is shifting. Its awakening, evolving to higher and more open mind, heart, body and spirit space. We’re becoming more aware, softer, more creative, more abundant, more connected and moving away, from all that does not feel aligned. We’re done retreating in fear and boldly going into the world with love and grace.
18 February - 11 March
4 weekly Live Zoom Calls (11am-1pm CST/Recorded)
When you join, you get to gift a free spot to a friend.
INvestment less than a spa day, but with similar results.
"There are certain people placed in our lives as angels, advisors, watchers, influencers, guides, and those that show pure love for our wellbeing. Erica is every bit all of these. Each time she has guided me through the proper diet, education on each medical issue, and how to mentally and physically approach the process to healing. Erica has been 100% integral in my healing and recovery. Not once have I had to have surgery or take medications to recover which was recommended by my personal Drs. I have learned how to heal myself by providing my body what it needs by allowing it to do what it was designed to do. Self love, proper nutrition, the right type of physical activity/exercise, and the power of your mindset is the key to everyone's health and recovery. Erica, I am so grateful to have you as a warrior by my side and your passion and love to heal others is contagious. I know when I see others in need, I can always come to you for a consult. You have never not answered the call. Love you to the moon and back and thank you for being that spark of light for so many."