Coming from the medical and physical part of the human experience, I crave context and explanations. I studied and practiced with the human physical body for so long, it has become part of my nature. Everything I experience, I feel pulled to relate to my teachings and my training.

In practice, I would always get messages about patients and their presentation, their symptoms. Someone would come in with red eyes, itchy eyes, gooey eyes, I would treat as indicated, but silently, I would be asking “what don’t you want to see?”, “what did you see that you wish to heal?”, “how can you shift to see the situation with a different lens?”. Sore throat, “what do you want to say?”, “who do you want to talk to?”, “how authentic are you being?”, “what are you afraid to speak into existence?”

This kind of interaction went on for years before I admitted to myself that there was so much more to the human body beyond the physical, beyond the material. Slowly, I started to integrate the messages and eventually they took over my entire practice and I had to get out of the conventional realm to fully step into my calling.

Now, I rarely hold back. I may not be in a clinic or hospital setting answering questions about health or prescribing meds, but I am certainly doing my share of ‘healing’ work on another level. And if you call me or text me for advice, you’ll get a semblance of things you can do from a conventional perspective, but mostly, I share more spiritual, emotional, mental and social prescriptions.

This year has been the most upleveling in my practice. It is no mistake that for years I’ve been saying we’re moving up the chakras as a collective and we’re in the year of corona, the year of the crown. To me, this means we’re rising up, humanity is upleveling on a mass level. The crown chakra is our connection to source. Our remembrance and return to our truest, most authentic self and sovereignty.

As we rise, as we wake up, as we ascend, our bodies may act out. Because the collective has such a deep-rooted belief in healing as a painful, force requiring, uncomfortable and long-term process, we tend to match that level of belief. What I’ve been learning the past year, through Inner Voice work, is that it an be effortless, painless, quick and simple. And sometimes even fun and enjoyable!

Either way, our bodies are adapting, The human body is moving from a dense carbon base to a crystalline existence. The quote, “We are spiritual beings having a human experience” has never rang truer. The human doing is heavy, the human being is light.

We’re releasing all the heaviness of humanity that has been piled on for millennia, on both an individual and a collective level.

So if you’re an individual in 2020 and you’ve experienced body changes since about 2012, then you’re on your way up the chakras.

You my friend, are ascending.

In the most basic form, explanation and conclusion that resonates with me (doesn’t mean it will with you), you’re releasing the heaviness of human doing, letting go of all that does not serve you to step into your highest self, your human being, your spirit and soul.

What are some of these symptoms?

This is not an exhaustive list and it is certainly not for everyone. Take what calls to you, leave what doesn’t. In my experience with patients and clients, I know for certain that no one else can define your symptoms or give them context. It is completely an inside job to discover the path of your healing.

The rise to your sovereignty is for you and you alone, though you’re surrounded by all beings cheering you on around you.

And for some, like the younger ones, this list does mean anything. Many will feel to heal and move onward and upward as quickly as the symptom hit, if it is an unwanted one. It can be for you too. It doesn’t have to be hard, long-winded, painful or a process of suffering. It can be easy, breezy, mac and cheesy if that is that path you wish to walk.

This really is a beautiful and amazing time to be alive. Our souls picked this very time, this very moment, this very decade to incarnate. This is the era that remembers the goodness, the fun, the peace and joy our human existence can have on Earth.

All we have to do is choose it. Make the decision and keep making the decisions to be the light. To move up the chakras, heart wide open, truth spoken and connected to our highest self.

If you need some advice or guidance on what to do to lessen or allay these symptoms, ask your Inner Voice. “Inner Voice, what can I do to lessen my exhaustion?” (I think we know the answer to this one). “Inner Voice, what can I do/take/eat/drink to help this headache?”

Recently, I asked my Inner Voice what I could do to help some of the symptoms I’ve been experiencing. It literally said “drink 127 ounces a day”, which is 1 ounce less than a gallon!! When I was in practice, I would recommend that patients drink half of their weight in ounces a day. I know medically and scientifically drinking too much water can cause hyponatremia or water intoxication. I remember from my early ER days, when people would do ecstacy, that was a risk (not because I actually saw them come in, but because my doctor friends who did drugs told me, ha!)

I look back at my pregnancy and I couldn’t get enough water in me, though it was well over my half my body weight. Then I look at my daughter who weighs 30 pounds and drinks at least 30 ounces of water a day. Maybe the science hasn’t caught up yet.

So I started to do it, as close to 127 ounces as possible and a week in and its been pretty substantial the shift in my emotional, mental and physical health.

And it makes sense. As we uplevel and vibrate at a higher frequency, our cells need as much fluid to flow towards balance and homeostasis. We also need to flush our system as much as possible. So I’ll go with it.

Another exercise it gave me was to go outside when I’m feeling down, exhausted or anxious and lay in the sun with my chest out, heart wide open. Breath and exhale, exhale, exhale. I did this last week and the shift was instant, I went from monkey mind of chaos to total peace and pure awareness.

Again, these are my tools for my symptoms. You’ll have your own set, your own toolkit.

There are tons of sites that claim they have the cures/remedies/treatments for these. Honestly, soul medicine is not one size fits all. There are some similarities, for symptoms like extreme exhaustion, remedy: sleep/nap/rest.

If your Inner Voice tells you to go see a medical professional, go see a medical professional. If your IV tells you to see a chiropractor or acupuncturist or sound healer, follow that.

My experience and my own authority tells me that we have everything we need within us. That isn’t to say that you may be led down a path to someone else who has a gift to share with you that will make the process of ascension just a bit easier.

If you want to have an Inner Voice session to gather up what could work for you, let me know. Or if you’re ready, click here to schedule. I’m back doing sessions for the fall season.

You’re not alone in this. Remember, each human has at least a couple dozen spirits, guides, fairies, angels just waiting to assist. Call upon them and ask for help. Be specific, as they no longer have human experiences to refer to. Ask, expect and receive. Wide, wide open. And gratitude. Lots of gratitude.

Thank you for reading. Joyful, easy, breezy waking, rising and ascension!!