My mantra for being a human, a mama, a partner, a friend. It’s what I fought for so long, trying to know everything about others, their mind and body. Now that I’ve let go of the weight of knowledge, the need to intellectually know as much as possible, it suits my soul just perfectly. As i learn to live beyond the mind and into my soul, it triggers people and their brains to question what they really know.  As a mama, it’s a challenging time to balance what we have in our heads based on what we hear and what we feel in our heart based on what is true and always has been.

I refuse to argue or debate my truth. I won’t expend energy explaining myself or my words, I just go along doing, writing, being, living in what feels right to me and all are free to take or leave. Unfollow is a simple escape.

It was a long journey through life to gather knowledge, education, degrees, certifications, labels, prestige and power. It made my ego, my thinking mind, feel so good and validated when others came to me for health, advice, consultations and help and I could give them protocol prescriptions and scripted answers.

But something deep within me always felt off, something was missing. Now my feeling mind, my heart, my intuition has taken the lead. And though the unraveling of the conditioning is messy and chaotic, at times, dark and heavy at others, I can always reach for the light and let it flow in. 

Feeling through life the past couple years and certainly the last 8 months has served me in all aspects of life. Getting aligned and grounded before going into the world, then following my Inner Voice is a magical prescription. It leads me to a different knowing of what I feel as a perfect compass to navigate each moment.

Yes, lots of mind f’s happen, what they call cognitive dissonance, but just turning it off with each exhale, blowing them away like the petals on a dandelion and allow the flow of my soul to come through.

And for now, that is more than enough for me to know. Thank you.