Hello!! Maybe you’re already pumped for the day, but if you’re not, here is a quick and simple exercise that can get you there. That may sound like a big promise, but I’m all about making declarations that are bold and full of possibility.
I learned that from multiple lessons this year.
You can use this exercise as many times a day as you like. It not only energizes you, but it is also a fantastic way to refocus back on the breath. Simple dimple:
My mission is to guide healers and mamas who have lost themselves back to their calling and return to their natural magic, allowing their highest self to emerge.